What to Expect at the First Session With Foot Reflexology Therapists in Honolulu HI

by | Oct 16, 2018 | Health

Foot Reflexology Therapists in Honolulu HI conduct a specific type of massage addressing reflex points on the feet. Those points correspond to other parts of the body that need healing. In this sense, the therapy is somewhat similar to acupuncture and acupressure. What can someone expect at the first appointment if they have never experienced reflexology before?

Restoring Balance

Foot Reflexology Therapists in Honolulu HI intend to restore balance within the body, which enhances the body’s ability to heal itself. Healing ability is increased because stress within the body is significantly reduced.

During the Session

The therapist begins by asking about the client’s medical history. They answer any questions the client has about the treatment and how it works. These therapists do not diagnose illnesses or disorders, although the client can explain what he or she hopes to accomplish with these sessions. The reflexology therapist focuses on points that correspond to areas of the body the client is concerned about, along with points that the therapist knows will be beneficial for this person’s needs. They use their hands to apply gentle but firm pressure.

After the Session

After a reflexology session, it’s best for the client to relax and avoid strenuous activity for a few hours. Drinking plenty of water will help the body eliminate toxins that may be released because of the therapy. Usually, the person feels noticeably better after the treatment. With this being the first session he or she has ever experienced, that sense of greater well-being coming so quickly may be a pleasant surprise.

Sometimes pain that has been felt for weeks or months simply disappears. Many people feel energized after a session, but they should still take it easy for a while. This is a good time for a warm shower or luxurious bath, or reading a book on the porch.

Ongoing Therapy

Reflexology with an organization such as Thai-Issan Therapeutic Massage is not intended to be a one-time therapy. The positive results accumulate and build over several sessions, which is the case with other treatments like physical therapy and chiropractic care. Click here for details on this particular center. You can also follow them on Twitter.

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