While there are health issues that can lead to pain in the heel, other causes are also common. One of the most effective ways to deal with heel pain Hyde Park is to see a professional and find out what has triggered the discomfort. Here are some of the more common causes that may be the reason behind the pain.
Many medical professionals find that the underlying cause has to do with shoes that don’t fit properly. It could be the design or the construction don’t provide adequate support. The result is more stress on the heel, resulting in the discomfort.
Another possibility is standing or walking on hard surfaces for extended periods of time. Even with footwear that provides reasonable cushioning, the strain on the lower legs could expand to include heel pain. Footwear with more cushioning paired with some sort of mat to reduce the impact of hard flooring may alleviate the issue.
People who often participate in marathons may find that heel pain Hyde Park is common after a great deal of exertion. This may indicate the need to invest in footwear offering more cushioning and support. The same is true for those who walk a great deal daily and notice some pain in the heels at the end of the day.
Keep in mind that medical conditions may be the cause of the pain, such as heel spurs, tendonitis, or some sort of nerve irritation. See a professional and find out what’s happening; doing so often paves the way for a resolution that helps the pain to go away. For more information, please contact Mitchell Foot & Ankle today.